The FIRM Power Ball Kit with Slim and Trim DVD Review
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Pluses:
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- interesting new versions of well-known moves
- good lower body workout, keeps your heartrate elevated
- nice and motivating instructor that cues well
Minuses:
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- apart during moves that use my own weight ( pushups ) my upper body does not feel challenged enough by the workout
- if you are a beginner or are not too coordinated some of the lower body moves could be dangerous to your joints as you have to change directions very quickly
The FIRM Power Ball Kit with Slim and Trim DVD Feature
- 4-lb power ball
- Textured for a comfortable, solid grip
- TheFirm® Slim and Trim DVD with 3 workout options
- 20-minute express workout
- Bonus 8-minute twist your belly flat workout
The FIRM Power Ball Kit with Slim and Trim DVD Overview
Includes Slim and Trim DVD
The FIRM Power Ball Kit with Slim and Trim DVD Specifications
*** Product Information and Prices Stored: Oct 13, 2010 08:17:04
percussion massager
