Strength training for golfers by golfers as a lot of work, much time is considered boring and you need a subscription to a gym, do. None of the above is true, and if you read this article I will explain why.
You see ... strength training for golf is not the machines ... so that the need for a gym eliminated. Not much work, if you choose to locate and select the desired track. No time, if taken in the comfort of yourhome and have a plan of action. And finally, there could be lots of fun when bands, medicine balls and equipment specific training for golf.
There are many "so-called" strength training programs for golf, but if you look, you will be pictures of players sitting on their look in a car seat. I do not know how to talk, but I think golf is done "On Your Feet", is not it?
Strength training for golf is close to the "mainstream" with theGolf community. We see and hear all the arguments to make and play their best golf, then why should not we amateurs do it?
There are many reasons to participate in strength training for golf program, you can not jump and say it is not necessary.
Without the force of your swing? Because the body is not all energy stored by a full backswing with torque in the heart. This is a practical problem, not mechanically.
Is your golf swingThe opposition of a swing to the other? Swing errors come from a more physical limitation that is not authorized to make a swing in good mechanical and repetitive. How many times have you taken, Education, and heard the Pro said: "You must make a full backswing, but you can not do it physically? This is a practical problem, not mechanically.
What about injuries? Have you now? The golf swing is physically dangerous to the body if you do not have enough strengthand flexibility, which stores energy to resist the golf swing, too. Rock a 3 meter long lever (club) up to 90 mph is incredibly stressful on the joints, ligaments, tendons and muscles of the body. This is a practical problem, not mechanically.
I could always go further, but I think you might have the idea now.
Strength training for golf may be your missing link to the best game ever! If you've tried all the "other" methods, which is the only one left. Why would not youthe potential to be a bit 'more?
When you add the power to improve your golf swing, your consistency and to avoid injuries from golf, then you should consider strength training for golf.
