Cathe Friedrich's Muscle Max DVD + FREE Resistance Band Review
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Cathe Friedrich's Muscle Max DVD + FREE Resistance Band Feature
- FREE medium resistance (red) fitness band included with every order!
- Advanced level weight training DVD (total body)
- Exercises will be performed in a slow and controlled fashion emphasizing both the negative and the positive portion of the movement to encourage maximum muscle recruitment. This workout is designed to increase lean muscle mass and burn excess body fat. It is recommended that you do this workout two, but no more than three times per week.
- DVD has: 4 premixes (23 to 56-min. alternate workouts), Chapter menus. The DVD's "premix" feature lets you play selected sections (e.g. one "premix" only plays the lower-body routines).
- Cathe uses a step, dumbbells, and resistance band (included)
Cathe Friedrich's Muscle Max DVD + FREE Resistance Band Overview
FREE medium resistance (red) 6 ft RESISTANCE BAND WITH EVERY ORDER!Muscle Max, approximately 72 minutes in length, is a total body, moderate to heavy weight training workout. This workout focuses on the effective basics and is sequenced in a manner to deliver results.
Cathe Friedrich's Muscle Max DVD + FREE Resistance Band Specifications
*** Product Information and Prices Stored: Dec 01, 2010 03:51:09
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