ProSource Heavy Resistance Blue Ultra Figure 8 Premium Toner Resistance Exercise Band Review
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ProSource Heavy Resistance Blue Ultra Figure 8 Premium Toner Resistance Exercise Band Feature
- Approximately 18-20lbs of resistance
- Our most versatile exerciser. Good for both upper and lower body exercises.
- Allows for isolation of targeted muscle groups and full range of motion exercise.
- Ideal for group exercise, personal training, and traveling
- Get lean and strong with the most effective single arm and double arm exercises for total upper body conditioning.
ProSource Heavy Resistance Blue Ultra Figure 8 Premium Toner Resistance Exercise Band Overview
Learn to tone and strengthen major muscle groups with these resistance bands. Unique figure eight design helps tone, strengthen, and define arms, shoulders, chest, back, buttocks, and legs. Some possible uses for this resistance band: Figure 8 Tubing Exercises: Lunge - front and back of thigh, buttock (quadriceps, hamstrings, gluteals) Rear Leg Lift - back of thigh, buttocks (hamstrings, gluteals) Chest Press - chest, front of shoulder, back of arm (pectorals, anterior deltoid, triceps) Arm Pullback - mid-back (rhomboids, middle trapezius) Arm Extension - back of arm (triceps) Arm Curl - front of arm (biceps) Arm Pull Away - back of shoulder (posterior deltoid) Figure 8 Tubing with Door Attachment: Chest Press (using door)- chest, front of shoulder, back of arm (pectorals, anterior deltoid, triceps) Row - mid-back (rhomboids, middle trapezius) Extension - low back (erectors) Outward Arm Rotation - rotator cuff (infraspinatus, terses minor) Side Leg Lift - outer thigh (abductors) Leg Crossover - inner thigh (adductors)
ProSource Heavy Resistance Blue Ultra Figure 8 Premium Toner Resistance Exercise Band Specifications
*** Product Information and Prices Stored: Oct 04, 2011 18:00:20
